Sports category:
Chair Based Fitness
, Cycling Sports
, Dance Fitness
, Fitness Activities
, Gentle Fitness
, Jogging & Running
, Leisure Activities & Games
, Multi Sports
, Walking Activities & Sports
, Wheelchair Sports
, Yoga & Pilates
, Something a bit different?!
Overview
We specialise in helping people who often find it difficult to access exercise opportunities.
Our clients include people with acquired injuries, illnesses and disabilities as well as disabilities from birth.
We offer a service for those who may feel excluded from your standard gyms to have a safe space to workout and have confidence that the staff are able to help them when needed.
Our staff are all trained and have experience with working with populations groups in physical and cognitive impairments.
We offer adaptive equipment to support your fitness goals such as: Functional Movement - Parallel bars for assisted walking, gladiator bars for supported stability, free weights and core equipment. We also have other functional movement equipment such as Reaction Light Training, steps, floor ladders and pattern spots.
Wheelchair and impaired movement accessible - Adaptive rowing machine, upper body and lower body bikes, active/passive cycling, Vibration plate.
In short, if you want to get fitter or you provide care for someone that needs our support, we would love to help.
Our clients include people with acquired injuries, illnesses and disabilities as well as disabilities from birth.
We offer a service for those who may feel excluded from your standard gyms to have a safe space to workout and have confidence that the staff are able to help them when needed.
Our staff are all trained and have experience with working with populations groups in physical and cognitive impairments.
We offer adaptive equipment to support your fitness goals such as: Functional Movement - Parallel bars for assisted walking, gladiator bars for supported stability, free weights and core equipment. We also have other functional movement equipment such as Reaction Light Training, steps, floor ladders and pattern spots.
Wheelchair and impaired movement accessible - Adaptive rowing machine, upper body and lower body bikes, active/passive cycling, Vibration plate.
In short, if you want to get fitter or you provide care for someone that needs our support, we would love to help.
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Staff experience:
We have a lot of experience working with disabled people, and have undergone specialised training
Activity format:
Individual
Location:
Unit 4 Holton Park
Hadleigh Road
Holton St Mary
CO7 6NN
United Kingdom
Telephone number:
01206692524
Email address:
Attending the club:
You can enquire about joining the Therapy Gym by either contacting us on 01206 692524 or enquiring via this link https://https://therapygyms.ac-page.com/holton-st-mary to arrange a taster session and consultation.
You can visit anytime during opening hours for a look around.
We are open 09.00am - 04.00pm Monday to Friday.
The Therapy Gym is located between Ipswich and Colchester at:
Unit 4 Holton Park
Hadleigh Road
Holton St Mary
CO7 6NN
There are no fees for taster sessions, consultations and visits.
Our membership rates are as follows:
Pay as you Go: £13.50 Per Admission
Standard monthly membership: £40 (one weekly admission)
Unlimited monthly membership: £80 (unlimited weekly admissions)
All memberships include a members folder for tracking progress outcomes and viewing training regimes.
During each session you will experience support and training with an adaptive exercise trainer.
You can visit anytime during opening hours for a look around.
We are open 09.00am - 04.00pm Monday to Friday.
The Therapy Gym is located between Ipswich and Colchester at:
Unit 4 Holton Park
Hadleigh Road
Holton St Mary
CO7 6NN
There are no fees for taster sessions, consultations and visits.
Our membership rates are as follows:
Pay as you Go: £13.50 Per Admission
Standard monthly membership: £40 (one weekly admission)
Unlimited monthly membership: £80 (unlimited weekly admissions)
All memberships include a members folder for tracking progress outcomes and viewing training regimes.
During each session you will experience support and training with an adaptive exercise trainer.
When we meet:
The Therapy Gym is open Monday to Friday at 09.00am - 05.00pm
Is there a specific meeting point at the address:
The Therapy Gym is accessible to all users from Holton Park with plenty of parking as signposted.
Online Training Room sessions held via Zoom are also available to join.
Online Training Room sessions held via Zoom are also available to join.
Equipment:
The BPT Therapy Gym is equipped to support all exercise requirements.
You are more than welcome to bring along any supportive walking aids or equipment etc.
Carers, friends and family are more than welcome to attend and assist you during your session.
You are more than welcome to bring along any supportive walking aids or equipment etc.
Carers, friends and family are more than welcome to attend and assist you during your session.
Accessibility Information:
The facility is accessible to individual's with physical impairments and for wheelchair users with step-free flat level entry and door assistance.
There is plenty of available spacious parking close to the facility.
There is a clear accessible route from the entrance lobby to the Therapy Gym area.
There is a disabled toilet at the facility.
There is plenty of available spacious parking close to the facility.
There is a clear accessible route from the entrance lobby to the Therapy Gym area.
There is a disabled toilet at the facility.
15.24 miles